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The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1]
(In fact, Heinemann emphasizes that food is meant to be a way for people to “connect, soothe and enjoy.”) These interventions, however, may be more helpful — or are at least other options ...
Emotion-focused theorists have posited that each person's emotions are organized into idiosyncratic emotion schemes that are highly variable both between people and within the same person over time, [47] but for practical purposes emotional responses can be classified into four broad types: primary adaptive, primary maladaptive, secondary ...
If the adult is incapable of recognizing and distinguishing emotional expressions in the child, it can influence the child's capacity to understand emotional expressions. [ citation needed ] The attention-appraisal model of alexithymia by Preece and colleagues describes the mechanisms behind alexithymia within a cognitive-behavioral framework ...
Relief is a positive emotion experienced when something unpleasant, painful or distressing has not happened or has come to an end. [1]Often accompanied by sighing, an exowhich signals emotional transition, [2] relief is universally recognized, [3] and judged as a fundamental emotion.
It can be grueling, emotionally exhausting work that requires people to spend several hours a week in individual and group therapy, and therapists to do check-in calls as needed throughout the week. Linehan had a principle for all of her students: Clients came first, your own life came second. It couldn’t have suited Whiteside better.
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