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Researchers from Brigham and Women’s Hospital in Boston recently took a closer look at two main categories of food—red meat and processed red meat—and their effects on brain health ...
“It is not surprising that processed red meats can negatively affect brain health. Processed red meats are often high in fats, sodium, and sugars, which are already known to have adverse effects ...
Red meat consumption has been slowly declining — and that may be a good thing, according to some experts. Total red meat and poultry production were expected to decline to 106.9 billion pounds ...
In gastronomy, red meat is commonly red when raw ... [20] [21] Most of the data on red meat and health effects is from long-term epidemiological studies. [21] [22]
Processed red meats—like bacon, deli meats, and hot dogs—are linked to a host of health ills. Now, the latest study finds that eating too much red meat may even harm the brain. In a study ...
There are theories as to why red meat might pose a particular risk to cognitive health. Red meat has a high amount of saturated fat and yields an organic compound linked to cardiovascular disease ...
Meat, in particular red and processed meat, is linked to a variety of health risks. [ 77 ] [ 78 ] The 2015–2020 Dietary Guidelines for Americans asked men and teenage boys to increase their consumption of vegetables or other underconsumed foods (fruits, whole grains, and dairy) while reducing intake of protein foods (meats, poultry, and eggs ...
Similarly, decreasing consumption of red meat could improve health for many people and would generally reduce greenhouse gas emissions. [111] Replacing half of the UK’s meat and dairy consumption with cereals, vegetables, and fruits could reduce dietary emissions by 19% and avert 37,000 premature deaths. [112]