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Some people find sleeping in socks cozy and soothing, while others like the warmth socks provide in the winter but find them intolerable during the summer. Still others hate the idea of wearing ...
If you wear socks to sleep, ensure they aren’t so tight that they restrict blood flow, wrote Breus. It’s important the socks are comfortable so they don’t become a sleep distraction.
To connect sock-wearing with bedtime hygiene, the company then polled 1,000 adults and found that of the 18 percent who admitted wearing socks in bed, only 30 percent put on a fresh pair at night.
Can't sleep? Might be time to pull on some socks. Home & Garden. Lighter Side
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There’s a good reason to put on a pair before you sleep, Dr. Alex Dimitriu, a psychiatrist and sleep medicine doctor, told Yahoo Life. Socks warm your feet at night , leading the blood vessels ...
Everybody recommends wearing sunscreen every day, but I honestly don't care about that. Wear sunscreen when you're going to get a lot of sun. When you're outside all day, going to the beach, going ...
3. Limit non-sleep activities. From our phones, friends, and work, to our favorite Netflix shows, we receive a lot of stimulation during the day.