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Nutrition (Per serving): Calories: 220 Fat: 11 g (Saturated Fat: 3 g) Sodium: 560 mg. Shrimp, bacon, and hard-boiled eggs give this delicious salad its protein boost, while pine nuts, spinach, and ...
A grilled chicken salad made with: 4 oz. of grilled or baked chicken breast. 2 cups of mixed greens. 1/4 of an avocado. 1 teaspoon of olive oil. 1 tablespoon of balsamic vinegar. Afternoon snack ...
Mashed chickpeas add body to the broth, and tomato paste adds a savory note without adding too much sodium in this healthy recipe for weight loss. View Recipe Lemon-Garlic Sheet-Pan Salmon with ...
This healthy, super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalapeños help make a creamy ...
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Hone Health shares the seven best Chipotle orders for weight loss, ... Chicken salad with guacamole. ... Guacamole is high in healthy monounsaturated fat and fiber, but a single serving packs 230 ...
Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)