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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

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    Make sure to take a look at the nutrition facts label and serving sizes when consuming a packaged popcorn product,” Walsh says. Movie theater popcorn can contain 400 to 1,200 calories ...

  3. 25 healthy dietitian-approved snacks to fight hunger - AOL

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    Popcorn and almonds. Popcorn is a healthy whole-grain snack that is easy to microwave at home. Skip the bagged version and place a quarter-cup of popcorn kernels in a paper bag, fold the bag over ...

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

  5. 25 Healthy No-Salt Popcorn Toppings - AOL

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    The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...

  6. Is popcorn good for you? Dietitians share which popcorn is ...

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  7. Popcorn has lots of good things in it, and few calories. Even ...

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    Popcorn squeezes in with a glycemic index score of 55. Compared that to corn chips with a glycemic score of 77. So, popcorn makes for a good snack for someone with diabetes.