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HDL cholesterol is between 40 and 59 for men, or 50 and 59 for women. Levels are high if: ... LDL cholesterol builds up over time, forming plaques in your arteries (the blood vessels carrying ...
HDL cholesterol: above 40 mg/dL (for men) and above 50 mg/dL (for women) Triglycerides: below 150 mg/dL While all your levels are important, your doctor will likely focus on your LDL cholesterol ...
HDL cholesterol is between 40 and 59 for men, or 50 and 59 for women. And levels are high if: Total cholesterol is 240 or higher. LDL cholesterol is 160 or higher. HDL cholesterol is under 40 for ...
Rates of high total cholesterol in the United States in 2010 are just over 13%, down from 17% in 2000. [89] Average total cholesterol in the United Kingdom is 5.9 mmol/L, while in rural China and Japan, average total cholesterol is 4 mmol/L. [10] Rates of coronary artery disease are high in Great Britain, but low in rural China and Japan. [10]
Principle #2: Focus on Protein and Fiber “Eat more protein and fiber” is probably the least inspiring advice ever. Everyone’s heard it—but most people don’t actually do it.
Normal LDL cholesterol levels are associated with the build-up of atherosclerotic plaques in our arteries even in those with so-called optimal risk factors by current standards: blood pressure ...