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Figuring out how to measure bra size is important to avoid back pain and ensure clothes fit well. Here, experts share at-home bra sizing instructions.
Bra fit experts explain how to measure your bra size at home with 3 easy steps to find the most comfortable and best fit for your breasts.
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Bra size (also known as brassiere measurement or bust size) indicates the size characteristics of a bra. While there is a number of bra sizing systems in use around the world, the bra sizes usually consist of a number, indicating the size of the band around the woman's torso , and one or more letters that indicate the breast cup size.
Measurement of breast hemicircumference. [28]Breast hemicircumference, also sometimes referred to as breast width or as breast circumference (incorrectly), is an anthropometric measure of the breasts which has been used in studies to assess breast development and breast size, including in transgender women.
The theory is that if the girl places a pencil under her breast and it stays in place, then wearing a bra is recommended; if it falls to the ground, a bra is not yet needed. [4] [5] Other factors when choosing whether to wear a bra include physical support of very large breasts, pain when exercising, and general comfort.
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