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Barefoot running, also called "natural running", is the act of running without footwear. With the advent of modern footwear, running barefoot has become less common in most parts of the world but is still practiced in parts of Africa and Latin America. In some Western countries, barefoot running has grown in popularity due to perceived health ...
Barefoot person leaving footprints behind Barefoot woman wearing a cultural anklet, denoting her marital status in traditional Indian culture Hans Thoma Kinderreigen, 1872. Barefoot is the state of not wearing any footwear. There are health benefits and some risks associated with going barefoot.
Barefoot running has been promoted as one method of reducing the risk of running-related injuries. Barefoot running is thought to improve running form by encouraging forefoot striking. The collision of the forefoot with the ground generates a significantly smaller impact force in comparison to striking heel first. [31] However, barefoot running ...
Isadora Duncan performing barefoot during her 1915–1918 American tour. This is a list of notable barefooters, real and fictional; notable people who are known for going barefoot as a part of their public image, and whose barefoot appearance was consistently reported by media or other reliable sources, or depicted in works of fiction dedicated to them.
Zola Budd (also known as Zola Pieterse; born 26 May 1966) is a South African middle-distance and long-distance runner.She competed at the 1984 Olympic Games for Great Britain and the 1992 Olympic Games for South Africa, both times in the 3000 metres.
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Vivobarefoot is a minimalist running shoe company. Their technology, invented by Tim Brennan and developed by British shoe company Terra Plana, [1] is aimed at offering the optimum biomechanics and posture commonly associated with walking barefoot and barefoot running, and advocated within the barefoot movement and barefoot running community.
A feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride co-occur, with energy storage accomplished by springy tendons and passive muscle elasticity. [3] The term "running" can refer to a variety of speeds ranging from jogging to sprinting.