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Specifically, coffee drinkers had the lowest risk—nearly 50% reduction in risk—while people who consumed 200 to 300 mg of caffeine from tea or a mix of both beverages were about 40% less ...
They found that moderate caffeine drinkers — those having between one and three cups of coffee, or 100-300 milligrams of caffeine a day — were less likely than people who drank no caffeine or ...
Compared with people who did not consume caffeine at all or very little per day, people who drank 3 coffee drinks per day or 200 to 300 milligrams (mg) of caffeine a day had a 48.1% or 40.7% ...
The study found any caffeine intake in general reduced risks of CM, although did not find strong evidence that tea reduced the risk of stroke and Type 2 Diabetes. By contrast, a 2011 review had found that drinking one to three cups of coffee per day may pose a slightly increased risk of developing hypertension. [22]
Three cups of coffee or tea daily reduced risk of new onset cardiometabolic multimorbidity such as coronary heart disease, stroke and type 2 diabetes by 48.1%, according to a new study.
A new study found that drinking about three cups of coffee per day was associated with the lowest risk of stroke, coronary heart disease and type 2 diabetes. Drinking this much coffee a day is ...