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Trekking is the preferred word used to describe multi-day hiking in the mountainous regions of India, Pakistan, Nepal, North America, South America, Iran, and the highlands of East Africa. Hiking a long-distance trail from end-to-end is also referred to as trekking and as thru-hiking in some places. [ 9 ]
Trekking and bushwalking are other words used to describe such multi-day trips. Backpacking as a method of travel is a different activity, which mainly uses public transport during a journey that can last months. It is, however, similar to bikepacking, bicycle touring, canoe and kayak camping, and trail riding, with saddlebags.
It has some similarities with backpacking, trekking, and also tramping in New Zealand, though it need not take place in remote places. In the late 20th century, with the proliferation of official and unofficial long-distance walking routes, some walkers now are more likely to follow a designated long-distance route than to plan their own route.
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Trekking can be understood as an extended walk and involves day hikes, overnight or extended hikes. An example of a day trek is hiking during the day and returning at night to a lodge for a hot meal and a comfortable bed. Physical preparation for trekking includes cycling, swimming, jogging and long walks.
Backpacking (hiking), trekking and camping overnight in the wilderness Ultralight backpacking , a style of wilderness backpacking with an emphasis on carrying as little as possible See also