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  2. Is dairy harder to digest as you get older? Nutritionists ...

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    Does dairy cause inflammation? Routhenstein says this is a misconception that “stems from the fact that some individuals experience gastrointestinal discomfort or allergic reactions to dairy ...

  3. The 3 Most Important Things Your Poop Reveals About Your ...

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    A diet high in fiber makes stool softer, while a low-fiber diet can cause hard, dry stools, Dr. Uradomo says. Fiber-rich foods include whole grains, fruits and vegetables.

  4. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

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    Sugar can make diarrhea worse because it causes the gut to release a lot of water, resulting in loose stools. Avoid sugary foods and drinks, even those with artificial sweeteners like stevia and ...

  5. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    The bacteria in the colon, mixed with the lactose, cause acidity in stools. Stools passed after the ingestion of the lactose are tested for level of acidity. If the stools are acidic, the infant is intolerant to lactose. [42] Stool pH in lactose intolerance is less than 5.5.

  6. Steatorrhea - Wikipedia

    en.wikipedia.org/wiki/Steatorrhea

    The absence of bile secretion can cause the feces to turn gray or pale. Bile is responsible for the brownish color of feces. Bile is responsible for the brownish color of feces. In addition to this, bile also plays a role in fat absorption, where dietary lipids are combined so that pancreatic lipases can hydrolyze them before going towards the ...

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Chocolate-flavored dairy products are discouraged, as well as any strongly spiced cheeses or high fat dairy products such as heavy cream or half-and-half. Mild dairy foods may soothe irritated linings, but excessive fats, cocoa and spices can have the opposite effect. [2] Most canned fruits and vegetables are fine, with the exception of ...