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2. The best foods for better brain health - AOL

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   The best foods for better brain health January 1, 2025 at 11:33 AM Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories ...

3. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   The 3 Best Foods for Brain Health. ... a neurotransmitter involved in memory formation and storage," he says. ... These two omega-3 fatty acids are known to improve neuron function, ...

4. The 6 Best Fermented Foods for Brain Health, According to ...

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   The 6 Best Fermented Foods for Brain Health 1. Yogurt. ... Brooking recommends at least 30 minutes most days of the week to help improve memory, thinking and problem-solving.

5. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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   To combine several brain-boosting foods into a single meal, Dr. Kelley recommends a walnut pesto with spinach and a great virgin olive oil. Related: The Best Nut for Your Brain Health, According ...

6. What's the No. 1 best food to boost your brain health? A ...

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   One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...

7. 10 Best Foods for Brain Health - AOL

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   Eating foods rich in omega-3s may not only help keep your brain healthy, but your heart and mind as well. Click on the slideshow to view some of the foods with the highest level of omega-3s.