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  2. Easy Hummus with Tahini Recipe - AOL

    www.aol.com/food/recipes/easy-hummus-tahini

    1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl.

  3. Try these 3 easy hummus recipes, from creamy avocado to beet ...

    www.aol.com/news/try-3-easy-hummus-recipes...

    Then, add chickpeas, extra virgin olive oil, tahini, lemon juice, salt and pepper and blend. Add a splash of water to mixture to create a smoother consistency. Add beets and blend until well-combined.

  4. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

    www.aol.com/30-day-mediterranean-diet-meal...

    1 serving Lemon Tahini Couscous with Chicken & Vegetables Daily Totals: 1,219 calories, 70 g protein, 141 g carbohydrates, 36 g fiber, 49 g fat, 983 mg sodium. Day 17

  5. List of Palestinian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Palestinian_dishes

    Hummus—a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic; Kousa mahshi—rice and minced meat stuffed in zucchini cooked in a garlicky tomato broth; Maftoul—large couscous-like balls, garbanzo beans and chicken pieces cooked in chicken broth

  6. Dipping sauce - Wikipedia

    en.wikipedia.org/wiki/Dipping_sauce

    Hummus, a Levantine dip of ground chickpeas and sesame tahini with spices and lemon juice; Jus, a meat broth often served with sandwiches such as French dip and Italian beef; Ketchup (also called catsup or tomato sauce), often used with french fries, onion rings, and a wide variety of other foods

  7. Chickpea salad - Wikipedia

    en.wikipedia.org/wiki/Chickpea_salad

    Chickpea salad, sometimes called hummus salad (Arabic: سلطة حمص), using the Arabic word for 'chickpea', is a salad in Arab cuisine. It consists of whole cooked chickpeas , lemon juice , garlic , tahini , salt , olive oil , and cumin .

  8. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

    www.aol.com/89-vegetarian-dinners-every-night...

    Boasting a crisp, golden-brown exterior and a center that’s soft, tender, and packed with chickpeas and fresh herbs, our homemade recipe hits ALL those classic flavors and vibes. Get the ...

  9. Palestinian cuisine - Wikipedia

    en.wikipedia.org/wiki/Palestinian_cuisine

    A plate of hummus, garnished with paprika and olive oil and pine nuts. Bread dips and side dishes such as hummus, baba ghanoush, mutabbel and labeneh are frequently served during breakfast and dinner. Hummus, the Arabic word for garbanzo beans, is commonly made as hummus bi tahini. Palestinians soak the garbanzo beans with water overnight, then ...