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As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts, [2] then spices. Cereals ( grain crops ) and legumes ( pulses ) correspond with the botanical families Poaceae and Fabaceae , respectively, while nuts, pseudocereals , and other seeds form polyphylic groups based on their culinary roles.
Subsequently, the grains used for food, especially for making bread were called Cerealia or cereals. The term is applicable to the grains obtained from the members of the family Poaceae, such as rice, wheat, maize, sorghum, barley, millet, rye, oats.
Grain is an important trade item because it is easily stored and transported with limited spoilage, unlike other agricultural products. Healthy grain supply and trade is important to many societies, providing a caloric base for most food systems as well as important role in animal feed for animal agriculture.
The DGA recommends that at least half of the total grains you eat in a day come from 100% whole grains. It’s recommended that adults consume at least three 1-ounce servings of whole grains per day .
Cereal grain is a staple food that provides more food energy worldwide than any other type of crop. [19] Corn (maize) , wheat, and rice account for 87% of all grain production worldwide. [ 20 ] [ 21 ] [ 22 ] Just over half of the world's crops are used to feed humans (55 percent), with 36 percent grown as animal feed and 9 percent for biofuels ...
Baby corn (also known as young corn, cornlettes, child corn or baby sweetcorn) is a cereal grain taken from corn (maize) harvested early while the stalks are still small and immature. It typically is eaten whole—including the cob , which is otherwise too tough for human consumption in mature corn—in raw, pickled, and cooked forms.
Popular worldwide as a breakfast food, such as in porridge, and livestock feed. [94] Triticale: 0 0.17 9 14 — Hybrid of wheat and rye, grown similarly to rye. [92] Rye: 35 25 20 12 13 Important in cold climates. Rye grain is used for flour, bread, beer, crispbread, some whiskeys, some vodkas, and animal fodder. [92] Fonio: 0.18 0.15 0.31 0.56 —
Grains are the harvested seed of food crops. For grains that are also cereals (members of the Poaceae) see Category:Cereals; Grain legumes are those plants used as food in the form of unripe pods, immature seed or mature dry seed, directly or indirectly, see Category:Edible legumes