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  2. Why Storms Make You Sleepy: The Science Behind Pre-Storm ...

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    We break down the changes your body goes through before a storm, including how it reacts to falling barometric pressure and why it may increase melatonin production. Why Storms Make You Sleepy ...

  3. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Rather, melatonin performs important roles in plants as a growth regulator, as well as environmental stress protector. It is synthesized in plants when they are exposed to both biological stresses, for example, fungal infection, and nonbiological stresses such as extremes of temperature, toxins, increased soil salinity, drought, etc. [36] [87] [88]

  4. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.

  5. Thermal pollution - Wikipedia

    en.wikipedia.org/wiki/Thermal_pollution

    Thermal pollution is the rise or drop in the temperature of a natural body of water caused by human influence. Thermal pollution, unlike chemical pollution, results in a change in the physical properties of water. A common cause of thermal pollution is the use of water as a coolant by power plants and industrial manufacturers. [1]

  6. Does melatonin really help you sleep? We asked an expert - AOL

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  7. What Happens to Your Body When You Take Melatonin Every Night

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    Study up on the major pros and cons of popping this supplement in an attempt to sleep more soundly.

  8. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    If an entrained human is isolated in a bunker with constant light or darkness, he or she will continue to experience rhythmic increases and decreases of body temperature and melatonin, on a period that slightly exceeds 24 hours. Scientists refer to such conditions as free-running of the circadian rhythm. Under natural conditions, light signals ...

  9. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    In a study with 3000 patients, it was found that men and women who sleep less than 5 hours have elevated body mass index (BMI). In another study that followed about 70.000 women for 16 years, there was a significant increase in body weight in those who slept 5 hours or less compared to those who slept 7–8 hours. [1] [2] [8]