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  2. These Different Types of Leafy Greens Pack a Nutritional Punch

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    Collard Greens. This Southern staple can be a bit tough and somewhat bitter, so it's best when cooked braised slowly to tenderize the leaves and mellow out the flavor. Once cooked, the dark leafy ...

  3. The 6 Best Anti-Inflammatory Frozen Veggies, According to ...

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    The 6 Best Anti-Inflammatory Frozen Veggies Green Beans. Green beans may not get as much attention as other green veggies like, say, kale or spinach. ... “Dark leafy greens are rich in ...

  4. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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    These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation. 18 New Anti-Inflammatory ...

  5. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    Popular leafy green in Southeast Asia [125] [126] Ipomoea batatas var. batatas: Sweet Potato [127] [128] Kleinhovia hospita: Young leaves are eaten as a vegetable in Malaya, Indonesia and Papua New Guinea. [129] Lablab purpureus: Lablab: The leaves are used as greens, but have to be cooked like spinach and the water has to be discarded. [130 ...

  6. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...

  7. The 10 Best Leafy Greens - AOL

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    By Matthew Kadey, M.S., R.D. Whether it's walking to work, installing a low-flow showerhead, or recycling more often, it's important to live a little greener. The same holds true for your diet.

  8. The 5 healthiest leafy greens to use in salads, according to ...

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  9. 25 New Recipes to Bring in the New Year - AOL

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    From dark green spinach to shredded red cabbage, these plant-based bibimbap bowls offer plenty of powerful anti-inflammatory benefits. ... dark leafy greens and roasted vegetables. Use classic ...