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The spine has several regions which are cervical, thoracic, lumbar and sacral. People usually differentiate these locations as neck pain, upper back pain, low back pain or buttock pain.
Active sitting is the practice of enabling or encouraging movement while seated. It is also commonly known as dynamic sitting. The underlying notion highlights the advantages of incorporating flexibility and movement while sitting, as it can positively impact the human body and allow the completion of certain tasks that require sitting. [1] "
The upper back has the most structural support, with the ribs attached firmly to each level of the thoracic spine and very limited movement. The lower back (lumbar vertebrae) allows for flexibility and movement in back bending (extension) and forward bending (flexion). It does not permit twisting.
An office chair, or desk chair, is a type of chair that is designed for use at a desk in an office. It is usually a swivel chair , with a set of wheels for mobility and adjustable height. Modern office chairs typically use a single, distinctive load bearing leg (often called a gas lift ), which is positioned underneath the chair seat.
A rocking Windsor chair Rocking chair (rocker), typically a wooden side chair or armchair with legs mounted on curved rockers, so that the chair can sway back and forth; sometimes the rocking chair is on springs or on a platform (a "platform rocker") to avoid crushing anything, particularly children's feet or pets' tails, that get under the rockers
Helix Midnight Elite. Sleeping on your stomach puts major pressure on your neck and the lumbar area, says research assistant professor at the University at Buffalo School of Nursing Carleara Weiss ...