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  2. Are Energy Drinks Actually Bad For You? Experts Weigh In - AOL

    www.aol.com/energy-drinks-actually-bad-experts...

    Health officials say you should consume any caffeinated drink it in moderation. Dasgupta notes that the average adult can handle up to 400 mg of caffeine a day without encountering health issues.

  3. Do energy drinks come with health risks? An expert’s warning

    www.aol.com/finance/energy-drinks-come-health...

    Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate , heart palpitations, high blood pressure , insomnia, anxiety, nausea ...

  4. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    Excessive consumption of energy drinks can have serious health effects resulting from high caffeine and sugar intakes, particularly in children, teens, and young adults. [18] [19] Excessive energy drink consumption may disrupt teens' sleep patterns and may be associated with increased risk-taking behavior. [18]

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Most electrolyte imbalances are adequately treated by ORS. For example, a child who has been given an excess of sugar or salt like that which is in commercial soft drinks, sugared fruit drinks, or over-concentrated infant formula, may develop hypernatraemic dehydration.

  6. 8 Best Drinks for Better Sleep - AOL

    www.aol.com/lifestyle/8-best-drinks-better-sleep...

    According to the CDC, a third of adults in the U.S. aren't getting the recommended minimum of seven hours of sleep nightly. Side effects of poor sleep include more than just low energy, although ...

  7. Caffeine-induced sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_sleep...

    The half-life of caffeine is roughly 3–4 hours in healthy adults, however, it is dependent on a variety of variables such as age, liver function, medications, level of enzymes, pregnancy. [11] This short half-life has been found to help out daytime functioning, but increase the side effect of sleep problems.

  8. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological function, fluid balance , oxygen delivery , acid–base balance and much more.

  9. Are carbonated drinks bad for you? - AOL

    www.aol.com/article/lifestyle/2019/07/13/are...

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