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A blue zone is a region in the world where people are claimed to have ... (number of persons surviving to 100 years old per 10,000 people alive at age 60) ...
In March 2000 the term “Blue Zone” was first used to describe Sardinia, an Italian island that appeared to be home to a statistically improbable number of people living past the age of 100.
Blue Zones are regions all over the world where the lifespan—and heal thspan—of residents is longer than average. According to research , people in Blue Zones reach the age of 100 at 10 times ...
Buettner points out that most people in the U.S. today could live to about age 95, but we’re only living to age 78, on average. “The average American could easily live another decade if they ...
The term “blue zone” first appeared in a research study two decades ago in Experimental Gerontology, a scientific journal. The study examined centenarians, people who live 100 years or more ...
The concept of Moais have gained contemporary attention due to the Blue Zone research popularized by Dan Buettner. According to research, Moais are considered one of the leading factors of the longevity of lifespan of the Okinawan people, making the region among the highest concentration of centenarians in the world.
The AARP/Blue Zones Vitality Project is an initiative aimed at improving well-being that began in January 2009 when the city of Albert Lea, Minnesota, launched the initiative with assistance from the United Health Foundation and led by Dan Buettner, author of "The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest."
The key to increasing your longevity is believed to be found in these five regions of the world