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  2. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

    www.aol.com/best-20-minute-full-body-152600550.html

    This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

  3. TM-62 - Wikipedia

    en.wikipedia.org/wiki/TM-62

    TM-62M – the wire safety clip is still in place; the mine has not been armed. The TM-62 is a series of Soviet anti-tank blast mines produced in various variants. It served as the primary anti-tank landmine for the Soviet military. [4] It has a central fuze and typically a 7.5 kilograms (17 lb) explosive charge, but the variants differ greatly ...

  4. Full-body workout - Wikipedia

    en.wikipedia.org/wiki/Full-body_workout

    Full-body workout is a type of exercise workout routine where the entire body is targeted in a single session. It is the opposite of a split workout routine , also known as split weight training or split routine, where different muscle groups are targeted on separate days.

  5. These Landmine Exercises Can Transform Your Workouts - AOL

    www.aol.com/lifestyle/landmine-exercises...

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  6. Anti-handling device - Wikipedia

    en.wikipedia.org/wiki/Anti-handling_device

    Russian MC-3 pressure-release antihandling device (circa 1970s), frequently emplaced under the TM-46, |TM-62 and similar anti-tank landmines. It contains 200g explosives and can also be used as standalone boobytrap; Russian ML-7 pressure-release antihandling device (circa 1984) contains 40g explosives and can also be used as standalone boobytrap

  7. The Full-Body Landmine Workout to Shock Your Muscles - AOL

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  8. GMZ-3 - Wikipedia

    en.wikipedia.org/wiki/GMZ-3

    During the establishment of the minefield, cassettes holding four mines of the TM-52, TM-57, TM-62, TM-62PZ or TM-89 types with contact and proximity fuses are fed to the issuing mechanism and further on a release conveyor with a mechanism for transferring mines to a firing position. The plow device with reversed discharges makes it possible to ...

  9. PMN mine - Wikipedia

    en.wikipedia.org/wiki/PMN_mine

    The PMN-4 is a delay-armed, pressure-fired blast-mine. The pressure-plate is black and the body is reddish-brown or khaki. The black rubber pressure-plate has a plastic pressure "spider" concealed underneath, shaped like flower-petals. The diameter of the mine is 95mm and the height is 46mm. The explosive charge weight is 55 grams.

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