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  2. 15 Michael Solomonov Recipes From Hummus to Shakshuka

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    Marinate chicken thighs in a lemon juice mixture with pureed onion for Israeli shishlik — chicken shish kebabs — with sharp flavor. Solomonov dusts the meat with ground sumac to serve with ...

  3. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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    Roasted Squash Hummus Bowls. ... Creamy Lemon-Garlic Spaghetti & Spinach. Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling.

  4. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    Spinach & Artichoke–Stuffed Butternut Squash. ... Roasted Squash Hummus Bowls. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... Lemon-Garlic Sheet-Pan Salmon with ...

  5. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    Roasted Squash Hummus Bowls. ... Creamy Lemon-Garlic Spaghetti & Spinach. Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling.

  6. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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    Feta, spinach and dill flavor these tofu patties. Slice some lemon wedges and pick up some whole-wheat pita bread to serve with this Greek-inspired meal. View Recipe

  7. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    1 tbsp. of lemon juice. Parsley. 1 slice of whole-grain or sourdough bread. Afternoon snack (90 calories) 10 baby carrots. 2 tbsp. of hummus. Dinner (500 calories) 5 oz. of grilled salmon. 1/2 cup ...

  8. 19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar - AOL

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    Chicken, Spinach & Feta Wraps. Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco ... Lemon-Roasted Vegetable Hummus Bowls. Brimming with colorful roasted ...

  9. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    1 serving Skillet Lemon Chicken with Spinach. 1 serving Roasted Sweet Potatoes. Daily Totals: 1,790 calories, 101g fat, 26g saturated fat, 77g protein, 156g carbohydrate, 40g fiber, 1,851 mg ...