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Creamy hummus, crunchy cucumbers, tangy feta, and a cool yogurt dressing lend their forces to bring it all together. ... (like arugula, spinach, or kale), or chopped carrots work well in bowls.
2 tbsp. of hummus. Dinner (500 calories) 5 oz. of grilled salmon. 1/2 cup of quinoa. ... Spinach. ½ oz. of crumbled feta cheese. Wrap in a 1 whole-wheat tortilla. Morning snack (145 calories)
Hummus is a Middle Eastern dip made of chickpeas and tahini, though garlic, roasted red peppers, ... Hot Spinach Feta Dip. Feta is the unexpected MVP in this cheesy baked spinach dip.
Fresh dill, feta, and spinach make it a grand slam you can enjoy any time of day. Get the Scrunch Bread recipe. PHOTO: LUCY SCHAEFFER; FOOD STYLING: LENA ABRAHAM. Blackberry Chicken Salad.
3 Tbsp. hummus. P.M. Snack (125 calories) 3/4 cup blackberries. 6 walnut halves. Dinner (442 calories) 1 serving Turkey Burgers with Spinach, Feta & Tzatziki. 2 cups mixed greens. 1 Tbsp. Basil ...
Follow directions on quinoa package and make it. Should only take about 20 mins. While quinoa is cooking, arrange spinach leaves, roasted tomatoes, and feta on a plate. Spoon on cooked quinoa (as much as you want). Drizzle with dressing. Read more from Rustic Measures.
1 serving Scrambled Eggs with Spinach, Feta & Pita. A.M. Snack (131 calories) 1 large pear. Lunch (435 calories) 1 serving Veggie & Hummus Sandwich. 1 (5.3-oz.) container low-fat plain strained ...
Fatayer (Standard Arabic: فطائر, romanized: faṭāʾir; Levantine Arabic: فطاير, romanized: faṭāyir; sg. فطيرة, faṭīra) are meat pies that can alternatively be stuffed with spinach or cheese such as feta or akkawi. [1]