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  2. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

    www.aol.com/7-best-no-added-sugar-140000511.html

    Some blood-sugar-friendly snacks dietitians recommend include an apple with peanut butter, homemade energy balls, veggies with hummus and a hard-boiled egg with grapes. Happy snacking! Read the ...

  3. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    DeFazio says that "At each snack, protein is critical to slow down blood glucose absorption and prevent sugar spikes." Will Budiaman is the Recipe Editor at The Daily Meal. Follow him on Twitter ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

  5. Yes, You *Can* Make Homemade Doughnuts in an Air Fryer ... - AOL

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    Homemade Glazed Doughnuts. Ree worked on this recipe for years, trying her best to duplicate her favorite small town shop's flavor. She nailed it, and now you can, too!

  6. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    On the flip side, a diet high in added sugar, refined carbs, and saturated fat increases blood sugar and worsens insulin resistance, in turn, leading to type 2 diabetes, adds Palinski-Wade.

  7. The Best High-Protein Breakfast for Weight Loss ... - AOL

    www.aol.com/best-high-protein-breakfast-weight...

    Keep in mind that the American Heart Association recommends that most people aim to consume at most 6 teaspoons (about 25 grams) of sugar a day for women and 9 teaspoons a day (or about 37 grams ...

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