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  2. This La Scala-inspired chopped salad has gone viral. Here’s ...

    www.aol.com/lifestyle/la-scala-inspired-chopped...

    Salad ingredients: 1 head iceberg lettuce, rinsed and finely chopped. 1 ⁄4 lb. Italian salami, julienned. 1 cup shredded mozzarella cheese. 1 15 1/2 ounce can garbanzo beans, rinsed and well-drained

  3. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a flavorful and satisfying lunch. View Recipe Chopped Salad with Sriracha Tofu & Peanut Dressing

  5. Caprese salad - Wikipedia

    en.wikipedia.org/wiki/Caprese_salad

    Caprese salad (Italian: insalata caprese [insaˈlaːta kaˈpreːze;-eːse]) is an Italian salad prepared with sliced fresh mozzarella, tomatoes, and sweet basil and seasoned with salt and olive oil. It is usually arranged on a plate in restaurant practice.

  6. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a weekday-friendly breakfast. View Recipe Quinoa Chickpea Salad with Roasted Red Pepper Hummus ...

  7. 19 Best Dinners for Healthy Aging - AOL

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    In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

  8. Mozzarella - Wikipedia

    en.wikipedia.org/wiki/Mozzarella

    Mozzarella (English: / ˌ m ɒ t s ə ˈ r ɛ l ə /, Italian: [mottsaˈrɛlla]; Neapolitan: muzzarella, Neapolitan: [muttsaˈrɛllə]) is a semi-soft non-aged cheese prepared using the pasta filata ('stretched-curd') method with origins from southern Italy.

  9. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Green salad usually topped with dried cherries, blue cheese, and a vinaigrette salad dressing. Mimosa salad: Russia: Fish, egg and cheese salad Canned fish, hard boiled eggs, cheese, onion, with mayonnaise. Mushroom salad [26] Finland: Mushroom salad Fresh or salted mushrooms, onion, crème fraîche or smetana. Nam khao: Laos: Meat salad