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The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles caused changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.
Whether it’s from a lack of sleep, drinking too much bubbly or crying your eyes out while watching Pride & Prejudice, we’ve all woken up with puffy eyes before. Thankfully, there are a few ways to
The program's manual stated, "Tromboning exercises the focusing mechanism, improves control of the extraocular muscles, and stimulates the flow of nutrients inside the eyes". The Scanning Chart exercise involved moving a chart just out of focus, then jumping from dot to dot in time with the music on the program's exercise video.
Vision therapy (VT), or behavioral optometry, is an umbrella term for alternative medicine treatments using eye exercises, based around the pseudoscientific claim that vision problems are the true underlying cause of learning difficulties, particularly in children. [1]
The Alexander Technique is used as a therapy for stress-related chronic conditions. It does not attempt to cure the underlying cause, but to teach people how to avoid bad habits which might exacerbate their condition. [12] The Technique is used as an alternative treatment to improve both voice and posture for people in the performing arts.
Get in 150+ minutes of exercise a week. Physical activity is good for your brain and your body, Mandelbaum points out. “When you exercise, you improve your brain function through Brain-Derived ...