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By teaching young people that being confident and optimistic leads to success, when they are unsuccessful they may believe this is because they are insecure or pessimistic. This could lead them to believe that any negative internal thought or feeling they may experience is damaging to their happiness and should be steered clear of completely. [140]
Positive affect might lead to a more heuristic or "top-down" processing style, whereas negative affect might lead to a more systematic, detail-oriented "bottom-up" processing style. Affect Congruence : The AIM suggests that when the affective state is congruent with the information being processed, it can enhance processing efficiency and lead ...
Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.
What is the meaning of a positive outlook? Some researchers, including the "positive psychologist," Martin Seligman , frame positive thinking as an explanatory style . An explanatory style is how ...
Longitudinal intervention studies show that positive emotions help develop long-term resources such as psychological resilience and flourishing. [6] Positive emotions do not just signify current thriving: they can also create broader thought-action repertoires, which lead to increased resources and more satisfied lives. [4]
Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.
Seligman invites pessimists to learn to be optimists by thinking about their reactions to adversity in a new way. The resulting optimism—one that grew from pessimism—is a learned optimism. The optimist's outlook on failure can thus be summarized as "What happened was an unlucky situation (not personal), and really just a setback (not ...
There is a need for constant positive feedback from others for these individuals to maintain their feelings of self-worth. The necessity of repeated praise can be associated with boastful, arrogant behavior or sometimes even aggressive and hostile feelings toward anyone who questions the individual's self-worth, an example of threatened egotism.