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Small holiday traditions, like going for a walk or reading a favorite book, can help to keep a sense of relaxation and continuity during this time. So maybe delay taking down the decorations and ...
Dec. 3—The combination of shorter days and holiday stress can make what's usually a joyful season a time of darkness for some struggling with depression. Katie Miron, the director of counseling ...
According to a recently released Deloitte study, it's expected that Americans will spend an average of $1,778 per person during the 2024 holiday season—which means a family of four is saddled ...
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]
Well-being is what is ultimately good for a person or in their self-interest. It is a measure of how well a person's life is going for them. [1] In the broadest sense, the term covers the whole spectrum of quality of life as the balance of all positive and negative things in a person's life.
World Mental Health Day (10 October) is an international day for global mental health education, awareness and advocacy against social stigma. [1] It was first celebrated in 1992 at the initiative of the World Federation for Mental Health , a global mental health organization with members and contacts in more than 150 countries. [ 2 ]
CHICAGO — For Listiner Martinez, the holiday season never brought feelings of merriment. Coming from an abusive home, she said, she never really celebrated the holidays. Martinez said she tried ...
Recent advances in psychological, medical, and physiological research have led to a new way of thinking about health and illness. This conceptualization, which has been labeled the biopsychosocial model, views health and illness as the product of a combination of factors including biological characteristics (e.g., genetic predisposition), behavioral factors (e.g., lifestyle, stress, health ...