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  2. We asked 17 doctors what they eat for breakfast and this is ...

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    She often adds egg whites, too, for extra protein. ... probiotic and it has a lot of calcium, which is good for the bones,” agreed Dr. Kevin Sands, a Beverly Hills-based cosmetic dentist who ...

  3. Antinutrient - Wikipedia

    en.wikipedia.org/wiki/Antinutrient

    [11] [12] Foods high in calcium eaten simultaneously with foods containing iron can decrease the absorption of iron via an unclear mechanism involving iron transport protein hDMT1, which calcium can inhibit. [13] Avidin is an antinutrient found in active form in raw egg whites.

  4. Here's The Truth About Eating Raw Eggs - AOL

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    For example, the USDA states that medium rare steak is unsafe to eat—but that doesn't stop people from eating it. The same goes for raw egg-based products like fresh mayonnaise or homemade ...

  5. Is It Safe to Eat Raw Eggs? - AOL

    www.aol.com/safe-eat-raw-eggs-201620213.html

    Sadly, removing eggs from raw cookie dough does not make it safe to eat. In addition to eggs, cookie dough contains raw flour. In addition to eggs, cookie dough contains raw flour. Flour may not ...

  6. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    Calcium citrate is recommended for patients with achlorhydria and those on medications that decrease stomach acidity. While calcium carbonate is the most common and least expensive form of calcium and contains 40% of elemental calcium, calcium citrate supplements contain only 21% calcium, requiring more tablets for equivalent dosage.

  7. Calcium citrate - Wikipedia

    en.wikipedia.org/wiki/Calcium_citrate

    Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive , usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements (e.g. Citracal or Caltrate). Calcium makes up 24.1% of calcium citrate (anhydrous) and ...

  8. For maximum benefit, the FDA states that eating at least 2 cups (roughly three ¾-cup servings) of yogurt per week may help reduce the risk of developing type 2 diabetes. Ways to Enjoy Greek Yogurt

  9. Avidin - Wikipedia

    en.wikipedia.org/wiki/Avidin

    A raw egg yolk surrounded by the egg white. Avidin was first isolated from raw chicken egg white by Esmond Emerson Snell. Avidin was discovered by Esmond Emerson Snell (1914–2003). This discovery began with the observation that chicks on a diet of raw egg white were deficient in biotin, despite availability of the vitamin in their diet. [8]