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This is the most basic position for all basket tosses and is usually used by intermediate teams (Level 2) or as a warm-up for stunts groups. Pike Basket (Level 3+): At the peak of the toss, the flyer will bend at the hips in order to bring their chest to their knees, whilst keeping straight legs, folding their body into a piqued position ...
They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump". [2]
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
As cheerleading continues to grow in popularity, competitive programs around the U.S. are stepping up their game. Cheer Daily analyzed five key categories of every cheerleading program.
From how to scramble eggs to proper knife skills, these are the things college-bound kids should know before they pack their bags.
Arizona State led 31-24 in overtime of the Peach Bowl College Football Playoff quarterfinal. Everyone, it seemed, especially the ebullient Sun Devils and their fans, sensed the Longhorns were done.
Cheerleading carries the highest rate of catastrophic injuries to female athletes in high school and collegiate sports. [48] Of the United States' 2.9 million female high school athletes, only 3% are cheerleaders, yet cheerleading accounts for nearly 65% of all catastrophic injuries in girls' high school athletics. [4]
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