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This exercise targets the hamstrings, glutes, and quadriceps, making it a great full-body movement. This movement also requires good balance and stability, so core strength is also an important aspect. Equipment required Bench, dumbbell or body weight. Variations
A training split refers to how the trainee divides and schedules their training volume, or in other words which muscles are trained on a given day over a period of time (usually a week). Popular training splits include full body, upper/lower, push/pull/legs, and the "bro" split. Some training programs may alternate splits weekly.
A string trimmer, also known by the portmanteau strimmer and the trademarks Weedwacker, Weed Eater and Whipper Snipper, [1] [a] is a garden power tool for cutting grass, small weeds, and groundcover. It uses a whirling monofilament line instead of a blade, which protrudes from a rotating spindle at the end of a long shaft topped by a gasoline ...
Andreas Stihl designed and hand built his first chainsaw in 1926. [5] The saw was electrically powered, and weighed about 48 kg (106 lb). [6] Stihl grew slowly initially, as the chainsaws came to the market about the same time as the Great Depression; with manpower cheap, and old two-man saws proven, there was no need for power saws.
Bangladesh Small and Cottage Industries Corporation (BSCIC) (Bengali: বাংলাদেশ ক্ষুদ্র ও কুটির শিল্প করপোরেশন) (বিসিক) provides comprehensive support services to small, rural, and cottage industry of Bangladesh, particularly in the small and cottage industries sector.
In September 2018, Bangladesh Machine Tools Factory established a furniture manufacturing unit called BMTF Furniture. [15] On 12 September 2018, the Cabinet Committee on Government Purchase approved a contract to buy shotguns and shells worth 1.47 billion taka for Bangladesh Ansar and Village Defence Party to Bangladesh Machine Tools Factory. [16]
Tameer Anwar is the first Bangladeshi bodybuilder to win the first ever IFBB PRO CARD for Bangladesh in 2022. He has also won Mister Bangladesh, the national bodybuilding championship of Bangladesh, Six times : in 2014,2015,2016,2019, 2020 and 2021 ,.
This is a list of villages in Bangladesh. A village is a clustered human settlement or community, larger than a hamlet but smaller than a town, with a population ranging from a few hundred to a few thousand. Some villages in Bangladesh may be covered in thickets of trees, including bamboo, coconut, date palm, betel nut, mango and jackfruit. [1]