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  2. Rogue Fitness - Wikipedia

    en.wikipedia.org/wiki/Rogue_Fitness

    [17] [18] It acquired a series of other fitness-related companies, including Nebula Fitness in 2012, [6] Pendlay, OSO Barbell and Reflex Fitness Products in 2018, [19] [20] and powerlifting equipment manufacturer Ghost Strong in 2022. [21] Rogue was a contender for Inc.'s 2018 Company of the Year. [12]

  3. Power rack - Wikipedia

    en.wikipedia.org/wiki/Power_rack

    A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...

  4. How To Build Your Very Own Indoor Firewood Rack - AOL

    www.aol.com/news/build-very-own-indoor-firewood...

    An elegant, original design makes winter's most functional piece of furniture also its most handsome.

  5. Smith machine - Wikipedia

    en.wikipedia.org/wiki/Smith_machine

    This means that unlike an ordinary barbell, the Smith machine need not be re-racked after a set of repetitions: it can be secured at any point. This is intended to make it safer for those who lift without a spotter, as one only needs to twist the wrist in order to lock the barbell in place in the event that the weight becomes too great. Most ...

  6. I Let ChatGPT Train Me for a Month—and the Results ... - AOL

    www.aol.com/let-chatgpt-train-month-results...

    Google “personal trainer near me,” and you'll likely be quoted prices range anywhere from $50 to more than $300 an hour. Working out three times a week with a high-end trainer could cost more ...

  7. Gold's Gym - Wikipedia

    en.wikipedia.org/wiki/Gold's_Gym

    The original Gold's Gym logo, a bald weightlifter holding a barbell, was designed in 1973 by professional wrestler Ric Drasin, who was Arnold Schwarzenegger's training partner for four years. [11] During a training break, he sketched the weightlifter on a napkin. The logo became an iconic symbol within the bodybuilding scene. [7] [8]