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The first book describing the diet, The South Beach Diet, was written by Agatston and was released in April 2003. [ 4 ] [ 15 ] [ 19 ] By 2004 there were about 8 million copies in print, a trade paperback South Beach Diet Good Fats/Good Carbs Guide had 3 million copies in print, and The South Beach Diet Cookbook went on sale with a printing of 1 ...
Arthur Agatston (born January 22, 1947) is an American cardiologist and celebrity doctor best known as the developer of the South Beach Diet, but also as the author of many published scholarly papers in the field of noninvasive cardiac diagnostics.
South Beach Diet: Diet developed by the Miami-based cardiologist Arthur Agatston in 2003, [20] who says that the key to losing weight quickly and getting healthy is not cutting all carbohydrates and fats from the diet, but choosing the right carbs and the right fats. [32]
South Beach Diet [1] Robert Atkins: Atkins diet [2] Samm Sinclair Baker: Scarsdale diet [3] William Banting: Letter on Corpulence, Addressed to The Public [4] Jenny Craig: Jenny Craig, Inc. [5] Pierre Dukan: Dukan Diet [citation needed] Stuart Fischer: The Park Avenue Diet [6] Joel Fuhrman: Nutritarian diet [7] C. Joseph Genster: Metrecal [8 ...
Montignac's diet was based on the idea that reducing calories in one's diet triggers a "survival instinct" that causes the body to store fat after losing pounds early in the diet. He self-published the book Dine Out and Lose Weight in 1986 aimed at business people who eat out often as part of their work and sold more than 500,000 copies. [2]
the south beach scene in 1994 In the 1990s, South Beach was home to many of the city’s most popular nightspots. This South Beach club guide was originally published in The Miami Herald on May 6 ...