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“Tough times never last, but tough people do!” — Robert Schuller “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you ...
Quotes about overcoming anxiety “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived ...
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
Reasons to Stay Alive is a novel and memoir written by novelist Matt Haig, published on 5 March 2015. It is based on his experiences of living with depression and anxiety disorder, which he suffered from the age of 24. It is Matt Haig’s first nonfiction piece and the first time he wrote about his illness publicly. [1]
Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology. [1] His theory of learned helplessness is popular among scientific and clinical psychologists. [2] A Review of General Psychology survey, published in 2002, ranked Seligman as the 31st most cited psychologist of the 20th century. [3]
Meditation quotes can help keep you focused The only way to learn to meditate is to just do it, which can be easier said than does, Wolkin says. Learning to quiet your brain and body in the midst ...
Keyes works in the areas of complete mental health and methods for attaining positive social relationships. He also studies the psychology of aging. Keyes is known for coining the psychological terms flourishing and languishing , [ 1 ] which describe a person's level of mental health, and has published widely in this field. [ 2 ]