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“Tough times never last, but tough people do!” — Robert Schuller “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you ...
Quotes about overcoming anxiety “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived ...
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Reasons to Stay Alive is a novel and memoir written by novelist Matt Haig, published on 5 March 2015. It is based on his experiences of living with depression and anxiety disorder, which he suffered from the age of 24. It is Matt Haig’s first nonfiction piece and the first time he wrote about his illness publicly. [1]
Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology. [1] His theory of learned helplessness is popular among scientific and clinical psychologists. [2] A Review of General Psychology survey, published in 2002, ranked Seligman as the 31st most cited psychologist of the 20th century. [3]
When the going gets tough, the tough get going" is a popular phrase of witticism in American English. The phrase is an example of an antimetabole . The origin of the phrase has been attributed to various sources.
Meditation quotes can help keep you focused The only way to learn to meditate is to just do it, which can be easier said than does, Wolkin says. Learning to quiet your brain and body in the midst ...
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...