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One study published in the journal Nutrients in 2022 had 13 participants do a 10-day fast under medical supervision and found that participants lost weight and achieved a lower blood pressure ...
How three days of nothing but H20 changed one writer's perspective.
With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health.The average human body is more than 60% water. Water ...
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A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2] [3]
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Sharon Day (born 1951) is an Ojibwe leader and Native American activist, artist and writer from Minnesota.She is an enrolled member of the Bois Forte Band of Ojibwe. Day is most known for her water walks, a spiritual practice in which Day and others carry water for a long distances to raise awareness and pray for the health and future of the waterways.
Rank Swimmer Nationality Time Sharon van Rouwendaal Netherlands 1:57:26.8 María de Valdés Spain 1:57:26.9 Angélica André Portugal 1:57:28.2 4: Moesha Johnson Australia 1:57:30.8