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  2. Pelvic girdle pain - Wikipedia

    en.wikipedia.org/wiki/Pelvic_girdle_pain

    Difficulty lifting leg. Pain pulling legs apart. Inability to stand on one leg. Inability to transfer weight through pelvis and legs. Pain in hips and/or restriction of hip movement. Transferred nerve pain down leg. Can be associated with bladder and/or bowel dysfunction. A feeling of the symphysis pubis giving way. Stooped back when standing.

  3. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Muscles and ligaments surround and attach to the SI joint in the front and back, primarily on the ilial or sacral surfaces. These can all be a source of pain and inflammation if the SI joint is dysfunctional. [9] [2] The sacroiliac joint is highly dependent on its strong ligamentous structure for support and stability. [9]

  4. Symphysis pubis dysfunction - Wikipedia

    en.wikipedia.org/wiki/Symphysis_pubis_dysfunction

    Bend the knees and keep the legs 'glued together' when turning in bed and getting in and out of bed, while engaging transverse abdominis; Place a pillow between the legs when in bed or resting; Avoid twisting movements of the body; If the pain is very severe, using a walker or crutches will help take the weight off the pelvis and assist with ...

  5. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    When there is dysfunction at this transitional joint, it can cause referred pain to the lower back, hip, abdominal, and/or groin/testicular/labia area, Dr. Megan Daley, PT, DPT, Cert Dn, CF-L1 ...

  6. Sacroiliac joint - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint

    When the pain of SIJ dysfunction is severe (which is infrequent), there can be referred pain into the hip, groin, and occasionally down the leg, but rarely does the pain radiate below the knee. Pain can be referred from the SIJ down into the buttock or back of the thigh, and rarely to the foot.

  7. Why Walking 3 Times A Week Can Reduce—And Prevent—Back Pain

    www.aol.com/why-walking-3-times-week-155700482.html

    "Walking strengthens the muscles supporting the spine by actively engaging and contracting the core, back and leg muscles, which all work together to stabilize the spine," says Gbolahan Okubadejo ...

  8. Osteitis pubis - Wikipedia

    en.wikipedia.org/wiki/Osteitis_pubis

    The symptoms of osteitis pubis can include loss of flexibility in the groin region, dull aching pain in the groin, or in more severe cases, a sharp stabbing pain when running, kicking, changing directions, or even during routine activities such as standing up or getting out of a car. Tenderness on palpation is also commonly present in the ...

  9. Athletic pubalgia - Wikipedia

    en.wikipedia.org/wiki/Athletic_pubalgia

    Athletic pubalgia, also called sports hernia, [1] core injury, [2] hockey hernia, [3] hockey groin, [1] Gilmore's groin, [1] or groin disruption, [4] is a medical condition of the pubic joint affecting athletes. [5] It is a syndrome characterized by chronic groin pain in athletes and a dilated superficial ring of the inguinal canal.