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Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."
High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.
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With the supply depot swarming with Titans, Armin has the idea of luring the mysterious Titan there to defeat them. His plan works, but while the mysterious Titan is able to kill the enemy Titans outside, seven smaller Titans are in the fuel storage area. With their equipment out of fuel, Armin devises another plan.
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