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The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. [1] The 1500 m came about as a result of running 3 + 3 ⁄ 4 laps of a 400 m outdoor track or 7 + 1 ⁄ 2 laps of a 200 m indoor track, [2] which were commonplace in continental Europe in the ...
A metric mile or an Olympic mile is a colloquial term used in some countries for the 1500 meters, the premier middle distance running event in international track and field. The term 'metric mile' (0.93 statute miles) was applied to this distance because it approximates one statute mile (1609.344 m). [ 1 ]
When the Olympic Games were revived in 1896, metric distances were run, including the 1500; however, most of the best milers in the world were absent, and the winning time of 4:33 1/5 by Australian Edwin Flack was 17 4/5 seconds slower than the amateur mile record, despite the fact one mile is 109.344 metres longer than 1500 metres.
For some workouts, Watson has his milers complete five 600-meter intervals at slightly more than a target mile pace, so times between 1:27 and 1:31 per rep. Runners get about 90 seconds to two ...
$129.00 at apple.com. How Many Miles To Run Per Day For Weight Loss. If you’re running with weight loss goals at the top of your mind, time is going to be more important than distance in this ...
El Guerrouj is widely regarded as the greatest middle-distance runner in history [4] [5] [6] and, as of October 2024, still holds six of the 10 fastest times ever run in the 1500 m [7] as well as seven of the 15 fastest times in the mile. [8]
Because of the legacy, since US customary units are better-known in America, the mile run (which is 1609.344 metres in length) is more frequently run than the 1,500-metre run. For convenience, national rankings are standardized by converting all 1,500-metre run times to their mile run equivalents. [6]
The mile run and its metric 1500 metres equivalent have been held at the NCAA Division I Indoor Track and Field Championships since its founding in 1965. With the exception of two 1500 m races contested in 1984 and 1985, the mile is the only event on the NCAA schedule that has not transitioned from imperial measurements to metric.