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  2. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    Data published in Nutrition showed a potential link between olive oil intake and a reduction of the inflammatory marker Interleukin-6. What to know about the anti-inflammatory diet

  3. The 6 Best Canned Foods for Inflammation, According to ... - AOL

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    Black beans are rich in antioxidants, like quercetin and saponins, which can help reduce inflammation in the body.Charita Bundick, RD, adds, "Black beans contain quercetin, which is a natural anti ...

  4. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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    What is Dr. Weil’s Anti-Inflammatory Diet? DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s ...

  5. Mustard oil - Wikipedia

    en.wikipedia.org/wiki/Mustard_oil

    Its pungent flavor is due to allyl isothiocyanate, a phytochemical of plants in the mustard family, Brassicaceae (for example, cabbage, horseradish or wasabi).. Mustard oil has about 60% monounsaturated fatty acids (42% erucic acid and 12% oleic acid); it has about 21% polyunsaturated fats (6% the omega-3 alpha-linolenic acid and 15% the omega-6 linoleic acid), and it has about 12% saturated fats.

  6. Allyl isothiocyanate - Wikipedia

    en.wikipedia.org/wiki/Allyl_isothiocyanate

    The product obtained in this fashion is known as volatile oil of mustard. It is used principally as a flavoring agent in foods. Synthetic allyl isothiocyanate is used as an insecticide , as an anti-mold agent [ 9 ] bacteriocide , [ 10 ] and nematicide , and is used in certain cases for crop protection. [ 4 ]

  7. Mustard bath - Wikipedia

    en.wikipedia.org/wiki/Mustard_Bath

    A mustard bath is a traditional therapeutic remedy for tired, stressed muscles, colds, fevers and seizures. The mustard was thought to draw out toxins and warm the muscles, blood and body. It was a standard medical practice up until the first part of the twentieth century and continues to be used in alternative medicine .