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The book begins with Sendhil's account of his daily life, particularly his feelings of being overworked. He discusses a framework for dealing with existing obligations, while managing new requests and opportunities. The authors introduce two important concepts: time and money.
Four Thousand Weeks: Time Management for Mortals is a 2021 non-fiction book written by British author Oliver Burkeman. The title draws from the premise that "the average human lifespan is absurdly, terrifyingly, insultingly short...
Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...
Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of psychological stress, especially chronic stress, generally for the purpose of improving the function of everyday life. Stress produces numerous physical and mental symptoms which vary according to each individual's ...
Crazy Love deals with the idea of the average Christian's love of God and learning how to further develop those feelings into a "crazy, relentless, all-powerful love." In the format of Crazy Love Chan dedicates three sections to renewing understanding around the character of God and seven chapters encourage Christians to examine themselves.
Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions.High emotional intelligence includes emotional recognition of emotions of the self and others, using emotional information to guide thinking and behavior, discerning between and labeling of different feelings, and adjusting emotions to adapt to environments.
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Additionally, maturation of brain functioning and language and motor skills permits toddlers to manage their emotional responses and levels of arousal more effectively. [78] Extrinsic emotion regulation remains important to emotional development in toddlerhood. Toddlers can learn ways from their caregivers to control their emotions and ...