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Sprouted bread “Sprouted breads are made from whole grains that were soaked, sprouted, and ground [into flour]. This process changes the nutrition profile of the grain, so that it is more ...
Photos: The Brands. Design: Eat This, Not That!Sprouted bread might sound like another label to look for in the loaf aisle, but there are additional health benefits to eating sprouted grains over ...
A comparison of nutritional analyses shows that sprouted grains contain about 75% of the carbohydrates, slightly higher protein and about 40% of the fat when compared to whole grains. [ 1 ] [ 2 ] In addition to wheat, sprouted breads may contain grains and legumes, such as millet , barley , oat , lentil and soy .
There are different types of whole-grain bread available, such as whole wheat, sprouted grain, and whole-grain bread made with gluten-free grains, such as millet or oats.
A loaf of multigrain bread A multigrain bread prepared with 70% sprouted rye, 30% spelt, and topped with various edible seeds. Multigrain bread is a type of bread prepared with two or more types of grain. [1] Grains used include barley, flax, millet, oats, wheat, and whole-wheat flour, [2] [3] among others.
The brand specializes in breads made with seeds and whole grains, including spelt and sprouted wheat; it is free of animal products and chemical additives. [5] The products offer high nutritional value with ingredients packed with Omega-3s, fiber, seeds, and other organic ingredients including amaranth, barley, spelt, blue cornmeal, and pumpkin ...
"Breads that are made 100% from whole or sprouted grains or legumes retain more of their natural fiber and nutrients," Costa says.”Breads that are made 100% from whole or sprouted grains or ...
Mung beans can be sprouted either in light or dark conditions. Those sprouted in the dark will be crisper in texture and whiter, as in the case of commercially available Chinese Bean Sprouts, but these have less nutritional content than those grown in partial sunlight.