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  2. The Surprising Food That Can Help Reduce Bloating ... - AOL

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    The study also found that women are more likely to experience it than men. Yet, what you eat can help relieve it. ... The prebiotics in asparagus can help stave off constipation and the bloating ...

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. ... Ashley Martens, Women's Health ...

  4. How to get rid of bloating — and one red flag for women to ...

    www.aol.com/lifestyle/rid-bloating-one-red-flag...

    Constipation, which is defined as having less than three bowel movements a week, can cause a backup in your gut, Litt says. "That will lead to more gas and bloating," she adds. "That will lead to ...

  5. 'Why Was I Constantly Bloated? Doctors Discovered The ... - AOL

    www.aol.com/lifestyle/why-constantly-bloated...

    In college, I did not feel good at all in my body. I knew something was wrong, and I wanted to get to the bottom of it. I would take a quick trip to the grocery store, leave exhausted, and come ...

  6. If You’re Wondering If Your Probiotics Are Actually Working ...

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    “Many people will start probiotics for symptom management of GI issues like gas, bloating, diarrhea, and constipation. If you are feeling better and have fewer symptoms, then you know the ...

  7. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...