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2. Should You Try to Raise Your 'Good' Cholesterol? You Might ...

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   “Eating foods that are high in polyunsaturated and monounsaturated fats and antioxidants may improve the HDL to LDL ratio,” says Dr. Joy M. Gelbman, a cardiologist at Weill Cornell Medicine.

3. Low-density lipoprotein - Wikipedia

   en.wikipedia.org/wiki/Low-density_lipoprotein

   Optimal LDL cholesterol, levels in healthy young children before onset of atherosclerotic plaque in heart artery walls <70 <1.8 Optimal LDL cholesterol, corresponding to lower rates of progression, promoted as a target option for those known to clearly have advanced symptomatic cardiovascular disease <100 <2.6

4. A normal cholesterol level can still be deadly, warns healthy ...

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   Baigent C, Blackwell L, Emberson J, et al. Efficacy and safety of more intensive lowering of LDL cholesterol: a meta-analysis of data from 170,000 participants in 26 randomised trials. Lancet ...

5. Everything You Need to Know to Treat—and Prevent—High Cholesterol

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   You have three types of cholesterol: low-density lipoprotein (LDL), which is sometimes called “bad” cholesterol; high-density lipoprotein (HDL), dubbed “good” cholesterol; and ...

6. Lipid profile - Wikipedia

   en.wikipedia.org/wiki/Lipid_profile

   For instance, someone's total cholesterol may be high, but this may be due to very high HDL ("good cholesterol") cholesterol levels,—which can help prevent heart disease (the test is mainly concerned with high LDL, or "bad cholesterol" levels). So, while a high total cholesterol level may help give an indication that there is a problem with ...

7. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...