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  2. Here’s Why You Bruise So Easily, According to a Doctor - AOL

    www.aol.com/why-bruise-easily-according-doctor...

    Long-term steroid use, on the other hand, causes thinning of the skin, making it more susceptible to bruising. That same logic applies to older folks’ tendency to bruise like a peach.

  3. Paroxysmal hand hematoma - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_hand_hematoma

    Paroxysmal hand hematoma, also known as Achenbach syndrome, is a skin condition characterized by spontaneous focal hemorrhage into the palm or the volar surface of a finger, which results in transitory localized pain, followed by rapid swelling and localized blueish discoloration.

  4. Ehlers–Danlos syndrome - Wikipedia

    en.wikipedia.org/wiki/Ehlers–Danlos_syndrome

    People may also have easy bruising, fragile arteries that are prone to rupture, unusually small corneas, and osteopenia (low bone density). Other common features include a " marfanoid habitus" characterized by long, slender fingers ( arachnodactyly ), unusually long limbs, and a sunken chest ( pectus excavatum ) or protruding chest ( pectus ...

  5. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    Sprains are commonly seen in vulnerable areas such as the wrists, knees and ankles. They can occur from movements such as falling on an outstretched hand or a twisting of the ankle or foot. [2] The severity of a sprain can be classified: Grade 1: Only some of the fibers in the ligament are torn, and the injured site is moderately painful and ...

  6. 5 easy exercises for your hands, wrists, forearms and elbows ...

    www.aol.com/news/5-easy-exercises-hands-wrists...

    Repeat 5-10 times on each hand. Lay your arm flat on a table or desk with your wrist hanging over the edge. Keep your arm straight while lifting your wrist up toward the ceiling and hold for 5-10 ...

  7. Bruise - Wikipedia

    en.wikipedia.org/wiki/Bruise

    Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration. The bruise then remains visible until the blood is either absorbed by tissues or cleared by immune system action. Bruises which do not blanch under pressure can involve capillaries at the level of skin, subcutaneous tissue, muscle, or bone ...

  8. Hand injury - Wikipedia

    en.wikipedia.org/wiki/Hand_injury

    Most hand injuries are minor and can heal without difficulty. However, any time the hand or finger is cut, crushed or the pain is ongoing, it is best to see a physician. Hand injuries when not treated on time can result in long term morbidity. [6] Simple hand injuries do not typically require antibiotics as they do not change the chance of ...

  9. Free Bruise Relief sample - AOL

    www.aol.com/news/2009-08-31-free-bruise-relief...

    Get free samples of Bruise Relief gels and serums by filling out an online form.According to the company's Web site, Bruise Relief is recommended by doctors and plastic surgeons to reduce bruising ...