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  2. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

    www.aol.com/17-anti-inflammatory-dinners-week...

    This well-rounded rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut-healthy ...

  3. Can You Microwave Rice? This Hack Makes it Hassle-Free - AOL

    www.aol.com/lifestyle/microwave-rice-hack-makes...

    It works for other types of rice, too. For premium support please call: 800-290-4726 more ways to reach us

  4. Looking for a Healthy New Year Recipe? Try This ... - AOL

    www.aol.com/looking-healthy-recipe-try...

    This Mediterranean protein bowl recipe is all about balance, flavor, and ease. ... black, or wild rice, farro, pearled couscous, or cooked lentils. You could also use pasta like orzo or penne in a ...

  5. Our 20 Best New Dinner Recipes To Make This Winter - AOL

    www.aol.com/20-best-dinner-recipes-winter...

    This hummus bowl offers the perfect balance of earthy, nutty and vibrant flavors while delivering plenty of anti-inflammatory benefits. You’ll fill up with a healthy dose of legumes, dark leafy ...

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  7. 28 Healthy Dinners to Make in February - AOL

    www.aol.com/lifestyle/28-healthy-dinners...

    View Recipe. This roasted lemon salmon is a bright and easy dinner with plenty of fresh flavors. The star of the dish is the vibrant green herb sauce, made with fresh parsley and dill; it adds a ...

  8. I’m a Food Writer, and These Are the 10 Best High-Protein ...

    www.aol.com/m-food-writer-10-best-224456115.html

    All of the bowls offer boast-worthy nutrition stats and ingredient labels, but the real standout for me has been the Thai-inspired bowl that showcases cauliflower rice, carrots, broccoli, and ...

  9. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

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    1 serving Easy Brown Rice Pilaf with Spring Vegetables Daily Totals: 1,219 calories, 65 g protein, 120 g carbohydrates, 30 g fiber, 56 g fat, 1,273 mg sodium. Day 18