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The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...
Or maybe a refrigerator full of condiments that you used for one recipe but then forgot about. The recipes below are made with mostly kitchen staples. Feel free to alter the recipes to fit your ...
To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...
Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and ...
A stricter type of carnivore diet known as the lion diet or all meat diet that has been promoted by Jordan Peterson involves only consuming beef with salt and water. [4] [5] [6] Eggs. Piero di Cosimo, an Italian painter ate only boiled eggs. [7] Antonio Magliabechi's diet was commonly three hard-boiled eggs. [8] [9]
[3] [4] [6] [7] The lion diet is a highly restrictive form of the carnivore diet in which only beef is eaten. History The idea of an exclusive meat diet can be traced to the German writer Bernard Moncriff, author of The Philosophy of the Stomach: Or, An Exclusively Animal Diet in 1856, who spent a year living on only beef and milk. [ 8 ]
This is an accepted version of this page This is the latest accepted revision, reviewed on 9 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...
The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]