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Bacopa monnieri is used in Ayurvedic traditional medicine in the belief it may improve memory and various other ailments. [9] Systematic reviews of preliminary research found that Bacopa monnieri may improve cognition , specifically memory and learning, [ 9 ] [ 10 ] although the effect was measurable only after several weeks of use.
They should enhance learning and memory. They should enhance the resistance of learned behaviors or memories to conditions which tend to disrupt them (e.g. electroconvulsive shock, hypoxia). They should protect the brain against various physical or chemical injuries. They should increase the efficacy of the tonic cortical control mechanisms.
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The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [1] [3] [4] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate. [1] [4] The three primary macronutrients include carbohydrates, proteins, and fats.