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By: Susan Gabbay, R.D. Beef and lamb that graze on grass deliver a healthy dose of good-for-you omega-3 fats compared to animals fed a mix of cereal, corn and soy, says recent research out of ...
Beef is a better source of iron and vitamin B12 than pork, Politi says. “For athletes, lean beef can be particularly beneficial due to its high iron content, which supports oxygen transport ...
Experts say some plant-based foods are ultra-processed but are still healthier for your heart than real meat. ClarkandCompany/Getty Images This article originally appeared on Medical News Today
Animal-based foods like meat and dairy have a much higher carbon footprint than plant-based foods. [6] Therefore, it is possible to go on a low-carbon diet and reduce one’s carbon footprint by choosing foods that need less fossil fuel and therefore emit less carbon dioxide and other greenhouse gases.
As organic cattle approach market weight, there are two feeding methods that producers most commonly use to deliver beef products to their customers: “grass-fed” and “grain-fed”. In the “grass-fed” program, the cattle continue to eat certified organic grass right up to the time of slaughter. The USDA is currently developing ...
With healthy eating goals, ground chicken recipes, ground turkey recipes, and salmon recipes might come to mind first—but this list of healthy ground beef recipes proves dinner can be lean and ...