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By: Susan Gabbay, R.D. Beef and lamb that graze on grass deliver a healthy dose of good-for-you omega-3 fats compared to animals fed a mix of cereal, corn and soy, says recent research out of ...
Beef is a better source of iron and vitamin B12 than pork, Politi says. “For athletes, lean beef can be particularly beneficial due to its high iron content, which supports oxygen transport ...
Experts say some plant-based foods are ultra-processed but are still healthier for your heart than real meat. ClarkandCompany/Getty Images This article originally appeared on Medical News Today.
As organic cattle approach market weight, there are two feeding methods that producers most commonly use to deliver beef products to their customers: “grass-fed” and “grain-fed”. In the “grass-fed” program, the cattle continue to eat certified organic grass right up to the time of slaughter. The USDA is currently developing ...
Commenting on the study, John Higgins, MD, sports cardiologist at UTHealth Houston, explained that plant-based meat has less saturated fat and more fiber per serving than regular meat.
Meat is usually the centerpiece of meals in the Western diet, whereas animal products are often small parts of the meal (or act as condiments) in the non-Western diet. [ 10 ] In India, the practice of the vegetarian diet is usually generational and simply follows the pattern expected of the family.
Cattle reared on a primarily forage diet are termed grass-fed or pasture-raised; meat or milk may be called "grass-fed beef" or "pasture-raised dairy". [6] The term "pasture-raised" can lead to confusion with the term "free range" which describes where the animals reside, but not what they eat.
Plant-based meat alternatives, despite being ultraprocessed, may be healthier for the heart than meat, a new report suggests. Plant-based meat substitutes may be healthier for the heart than real ...
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