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By: Susan Gabbay, R.D. Beef and lamb that graze on grass deliver a healthy dose of good-for-you omega-3 fats compared to animals fed a mix of cereal, corn and soy, says recent research out of ...
Beef is a better source of iron and vitamin B12 than pork, Politi says. “For athletes, lean beef can be particularly beneficial due to its high iron content, which supports oxygen transport ...
CLA may promote heart health, but there’s no evidence that it’s more effective for heart health than other fats. A research review suggests that oleic acid, a fatty acid, could help regulate ...
Animal-based foods like meat and dairy have a much higher carbon footprint than plant-based foods. [6] Therefore, it is possible to go on a low-carbon diet and reduce one’s carbon footprint by choosing foods that need less fossil fuel and therefore emit less carbon dioxide and other greenhouse gases.
As organic cattle approach market weight, there are two feeding methods that producers most commonly use to deliver beef products to their customers: “grass-fed” and “grain-fed”. In the “grass-fed” program, the cattle continue to eat certified organic grass right up to the time of slaughter. The USDA is currently developing ...
Experts say some plant-based foods are ultra-processed but are still healthier for your heart than real meat. ClarkandCompany/Getty Images This article originally appeared on Medical News Today.
Dakota Grass-Fed Beef is an American premium organic beef producer, providing grass-fed and grass-finished beef made from cattle that never receive added hormones or antibiotics. [1] Cattle are raised on lush pastures without pesticides and are not fed any kind of grain.
Not all burgers are made with meat! This version uses black beans as the protein, plus grated onion, chili powder, and seasoned breadcrumbs to hold it all together. Get Ree's Black Bean Burger recipe.